Tuesday, February 5, 2013
I'm having a terrible time losing weight. Help!
Dear David Delight,
You always say we must stay "sleepable" - meaning in shape and healthy. I'm having a terrible time losing weight. Help!
I am currently having two meals a day delivered to my house on a diet program. That's it, except for a piece of toast in the morning. See if there is such a system available to you locally. I just read an article on truths and myths about dieting and they said the delivered meals system works very well.
I have had excellent results. The meals are very tasty and no meals are repeated in a six week cycle of five times a week. And they are not at all expensive. I hope this helps.